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NUTRITION COACHING

Supercharge your results in the gym by overhauling

your habits outside of the gym.

WHY GET NUTRITION COACHING?

There are 168 hours in a week. Most people spend less than 3% of their time in the gym. The reality is that a flat stomach is not a function of training.


For most people, the key to building a “dream body” is controlling their eating habits outside of the gym.


Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.

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WHAT YOU'LL GET:

ACCOUNTABILITY 

Your coach will be there to make sure you're staying on track and progressing towards your goals.

CUSTOMIZED PLAN 

You'll get a flexible nutrition  plan that can work with your lifestyle and schedule, regardless of how busy you are.

MEASURED FEEDBACK

What gets measured, gets managed. We've built feedback loops into our program, so you know if you're making optimal progress.

RESULTS

If you stay disciplined and follow your plan, expect see-it-in-the-mirror results in as little as six weeks.

INVEST IN YOU 

Click here to schedule your FREE INTRO. 

During your intro, we'll make a plan to help you reach your goals.

Healthy Woman

RECIPES ON
INSTAGRAM

 

Follow us on Instagram to get our delicious recipes. A new one posted every week! 

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LET'S CONNECT!

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@thefitclubwaterloo

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@thefitclubwaterloo