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NUTRITION COACHING

Supercharge your results in the gym by overhauling

your habits outside of the gym.

WHY GET NUTRITION COACHING?

There are 168 hours in a week. Most people spend less than 3% of their time in the gym. The reality is that a flat stomach is not a function of training.


For most people, the key to building a “dream body” is controlling their eating habits outside of the gym.


Our nutrition programs can help you overhaul your lifestyle and get you results much faster than training alone.

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WHAT YOU'LL GET:

ACCOUNTABILITY 

Your coach will be there to make sure you're staying on track and progressing towards your goals.

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CUSTOMIZED PLAN 

You'll get a flexible nutrition  plan that can work with your lifestyle and schedule, regardless of how busy you are.

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MEASURED FEEDBACK

What gets measured, gets managed. We've built feedback loops into our program, so you know if you're making optimal progress.

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RESULTS

If you stay disciplined and follow your plan, expect see-it-in-the-mirror results in as little as six weeks.

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INVEST IN YOU 

Click here to schedule your FREE INTRO. 

During your intro, we'll make a plan to help you reach your goals.

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RECIPES ON
INSTAGRAM

 

Follow us on Instagram to get our delicious recipes. A new one posted every week! 

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LET'S CONNECT!

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@thefitclubwaterloo

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@thefitclubwaterloo

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