ARE YOU READY FOR SOMETHING DIFFERENT?
In our constant journey to provide the best health and fitness experience, The Fit Club is bringing the hottest fitness craze to Waterloo. Our classes are particularly popular thanks to the multiple levels built into this program. It’s high-energy, circuit-style training. Each exercise can be modified for beginner, intermediate or advanced levels.
All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.
Many of our clients say that for the first time in their life they look forward to coming to the gym!
Group training provides you with an instant network of training partners to hold you accountable and
cheer you on!
Our classes are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you're looking for.
TRY OUR ENERGIZING GROUP FITNESS CLASSES
Our group fitness coaching classes combine training with weights with short bursts of cardio fitness. We simultaneously incorporate core exercises within the workout to maximize time. This brings the best of both worlds together for a fun and challenging workout. Your muscles get stronger; your cardiovascular fitness improves and you burn calories more efficiently than any other type of training! This is how we help you transform your body! This new concept is set up in group classes with certified instructors using tools including kettlebells, sand bags, ropes, medicine balls, TRX straps and other fun, different equipment. This type of training is a great way to shake things up and give you a full body workout, burn a ton of calories and get your metabolism going.